Our innovative Esprit Concrete Method, combines Parkour and Art Du Déplacement with therapy. Movement meets wellbeing
Welcome to the Esprit Concrete Parkour+ Outdoor Adult Session!
Join us on Mondays, at 19:00-21:00 GMT for an exhilarating outdoor Parkour and Art Du Deplacement session designed exclusively for adults.
£15 on Eventbrite, alternatively £12 on Teamup here.
Please arrive 5 minutes before start time for first-timers, when you arrive you will need to register on Teamup to sign a waiver form.
Location: Meet us outside Canada Water station by the plant pots.
Try to pack light and bring some water.
- All abilities welcome.
- Concept driven sessions.
- Supporting difference and diversity to cultivate a wider
community spirit in the group. - Exploring the concept of safety, self-preservation
and risk management through body mechanics and basic
physiology. - Movements include crawling, vaulting, climbing, jumping,
swinging, traversing etc.
Using the Esprit Concrete Method we believe in unifying Mind, Body and Space. We do this by creatively challenging and strengthening the relationship with ourselves, our communities and our environment – increasing acceptance and belonging.
www.espritconcrete.com